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18
Sep.
5 Week Mindfulness & Meditation Workshop
September 18, 2019 at 7:30 pm - October 16, 2019 at 8:30 pm
£95
5 week workshop taking place on the following dates:
- 18th September
- 25th September
- 2nd October
- 9th October
- 16th October
Learn different meditation and mindfulness techniques to de-stress the mind, obtain calmness and focus. You will also learn how to incorporate meditation techniques into your daily routine.
“Excellent workshop, its surprised me by how much it’s helped in my daily life and leaves you feeling
euphoric. Mahendra is a fantastic teacher.”
Vansanti Rayvadera January 2017